When first diagnosed with diabetes, where do you start? Overwhelming, I know. When you come back to reality, you think, "How will I cope? What will I eat?" As I was compiling the first Betty Crocker Diabetes Cookbook, I met a woman who'd been diagnosed with diabetes at 10 years of age, over 40 years ago. As she was in the hospital having tests run, she said to her Mom, "The nurses say I have diabetes, what does that mean?" Her Mom said, "It means our whole family is going to be eating healthier." Wise woman, that's exactly what we recomend, that the whole family adopt a healthy eating and exercise plan, it's better for everyone....
Tags: Fiber One bran cereal, balsamic vinegar, beans, Betty Crocker 30-Minute Meals for Diabetes Cookbook, Betty Crocker Diabetes Cookbook, pantry, Shopping for Diabetes, Top 10 Foods, whole grains