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A healthy cook, Cheri's neighbors and friends often ask for her recipes for baked goods, especially muffins and desserts.
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In the winter, I love spending afternoons making homemade bread to serve with thick, hearty soup or stew.
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Posts Tagged with "italian roast pork with rosemary"
Portion Size-A Key to Losing Weight
by CheriAtBettyCrocker 4/10/2009 10:19:00 AM

People often ask, "If there was just one thing I could do to help me lose wieght, what would it be?"  My answer is to pay attention to portion sizes, it's more about how much we eat than eliminating certain foods. (that is, if all the other good habits are in place, like exercising regularly, eating healthy foods. etc). Many marketplace and restaurant portions are much larger than standard portions--and bigger portions have made us bigger eaters, according to a couple of recent studies.  It's easy to lose touch with what a real serving size looks like when we are offered larger servings. The best way to combat portion distortion is to learn what a healthy...


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Tags: Betty Crocker Cookbook for Women, Easter dinner, Herb Roasted Root Vegetables, Italian Roast Pork with Rosemary, losing weight, portion distortion, portion size, vegetable favorite

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