Do you get enough calcium in your diet to help your body build strong bones and teeth? Many people fall short of the recommended amount of calcium in their diets and in fact, 60% of women aren’t getting enough and roughly 60% of kids aged 6-12 years aren’t getting enough either. To find out how much calcium you need in your diet, click on: Count on Calcium. I’m a big fan of dairy foods and that makes it easy for me to get enough calcium. For example, one serving of my favorite ...
Tags: yogurt, snacks for a Super Bowl party, calcium, Caramelized Onion and Crispy Pancetta Pizza, pancetta (Italian unsmoked bacon), homemade pizza, Blueberry Smoothies